Mark Hyman, MD, author of The Blood Sugar Solution

Magnesium is something I focused on for a long, long time and I think is one of the key elements in helping repair people’s biology,” Dr. Hyman says. “It’s a macromineral of which most of us are deficient, and this is responsible for many, many symptoms. Magnesium is responsible for over 300 enzyme reactions and is found in all the body’s tissues.

Mark Hyman, MD, author of The Blood Sugar Solution
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